Your coach, in your pocket. It listens.

Weight, food, workouts. Say it in one breath, in your words, with your portions. Pranero does the math and the thinking.

“181.6 this morning”Down 0.7, real

“a ladle of sambar, 3 idli”320 kcal

“did 30 min Insanity”Rest day tomorrow

“what should I eat?”Dal rice, curd

Coming to iPhone and Android. Free for 14 days, then one plan with everything in it.

Pranero's Today screen: calories and macros left, the next meal to eat, and today's logs

Voice first

Say it the way you'd say it.

“Two dosas with coconut chutney.” “A katori of dal and a ladle of rice.” “181 pounds this morning.” Pranero turns your words into calories, protein, carbs, fat and eight micronutrients in about two seconds. No food database, no searching, no portion pickers.

Your portions
Katori, ladle, bowl, a handful, “and a half”. Pranero knows what you mean.
Any cuisine
From idli and sambar to a bagel with cream cheese. Home cooking done right.
Fix it in a tap
Change a portion or correct one item without redoing the whole meal.
Type when you can't talk
Same smarts, one sentence. Works offline too: your words wait and fill in later.

A meal logged by voice, with calories and macros filled in

What to eat next

It tells you what to eat next.

Most apps stop at logging. Pranero looks at what's left today and what you actually eat, then suggests two or three meals that fit, each with the reason in one line.

From your own meals
Your usual lunch, not a stranger's meal plan.
Reasons you can check
“Protein is behind and this has 28 g.” Real numbers, never made-up habits.
One tap to log
Pick a suggestion, or a smaller portion, and it's logged.

Eat next: meal suggestions that fit the calories and macros left today

Why it moved

It explains the scale.

Daily weight jumps around. Pranero shows the smoothed trend and reads every weigh-in in plain words: water or fat, and why.

Trend, not noise
A smoothed line, your weekly pace and when you'll reach your goal.
Why it moved
Salt, a late dinner, a hard workout or the time you weighed in.
Targets that adapt
If your trend drifts from the plan, calories adjust, and Pranero tells you why.
Tape measure too
Waist, chest, hips and arm, in inches. Waist says fat versus muscle.

The Weight screen with the smoothed trend and a why it moved card

It learns you.

The longer you use it, the less you have to say.

“The usual”

Eat something five times in about ten days and it becomes a regular. Say “the usual breakfast” and it's logged.

Your week: weight change, calories per day and one thing to try

Your week, read for you

Every Sunday: how your weight moved, which days were on target, and one specific thing to try next week.

And the rest, done properly.

Workouts

Say what you did. Pranero suggests today's session and knows when you need a lighter day.

Micronutrients

Iron, calcium, fibre, B12, vitamin D and more, per day, with a nudge when one falls behind.

Apple Health and Health Connect

Watch workouts and smart scale weigh-ins come in; your meals and weight go out.

Reminders that never nag

Meal and weigh-in nudges skip themselves once you've logged. Quiet hours respected.

Works offline

No signal? Your words are saved and filled in when you're back online.

Progress at a glance

Calorie and macro rings, the day's logs, and one timely suggestion. Nothing else.

Your health data stays yours.

Audio isn't kept

Your voice is turned into text, then the recording is deleted.

Encrypted

In transit and at rest, on servers in Singapore.

Never sold, never ads

No ad trackers, no selling data, no ad targeting. Ever.

Yours to take or delete

Export everything or delete your account from inside the app.

To estimate nutrition, your words are processed by our servers and our AI provider. Details in the privacy policy.

Stop logging. Start being coached.

Free for 14 days, then one plan with everything in it. No tiers, nothing locked.

Leave your email and we'll tell you the day it's in the App Store and Google Play.